How to Check Your Horse for Soreness

          Being a prey animal, most horses tend to hide their pain.  Or we tend to misread their pain signals.  The pinned ears, biting, and swishing tails are easy markers; but most of us wish to know if our horse hurts long before then.
          One of the best ways to catch pain early is to get to know your horse.  Watch how he moves in the pasture, when being led, and under saddle.  Run your hands over his body as you groom to get to know the scars, bumps, and sensitive areas he has when he is healthy.

          Look at your horse from all sides.  Are the muscles balanced?  Is the horse holding himself straight and true, or does the tail or head cock off to one side or the other?  Look along the top of your horse from behind.  Are the shoulders even?  Are the glute muscles even?
          Up close, use your sense of touch and observe how the horse reacts to your touch.  It helps to know if your horse has sensitive skin, or not.  A skin sensitivity can be tested by how the horse responds to a stiff brush, to a rubber curry, and to your nails.  In observation by touch, you can feel muscular tone, check reflex response, feel for heat, and draw out pain reactions.

• Muscular tone should be loose, with minimal resistance, much like raw meat.  Pushing on a major muscle group should flow to other areas, and jiggle.  If the muscle is tight, the horse may be holding their pain throughout their body, or just have an issue in the area you are working on.  If there is swelling or a fluid pocket, you will feel little or no resistance or a tightness, depending on the stage of the swelling.  
• Check in the front shoulder and chest area where the muscle should have some tightness, but soreness is indicated by a guitar-string feeling.  
• In the withers and upper shoulder area, the girth, the loin, the major butt muscle, and the hamstrings, the sore muscle will feel more like well-done meat, or cause a drawing (tightening or flexing) of that muscle or nearby muscles.
• Reflex response is primarily in the loin and buttocks.  Draw your fingers about one inch on one side of the spine, from the loin to the tail.  Use the back of your thumbnail, with moderate pressure.  A horse with proper reflex response will tuck under themselves slightly.  Severe response or reverse response (hollowing the back) is also an indication of soreness.  Repeat on the other side.
• Sometimes, the sore muscle will feel hot, or there will be a static charge in the area.  This is another reason to approach gently and move slowly.  A static shock will startle the horse, and you may spend more time soothing them than checking for soreness.  Run your hand down their legs and feel for heat or swelling in the joints, knees, and hoof.  Other times, a sore muscle will be bound up, cutting off proper circulation.  In that case, the area will feel cooler than other areas.  
• Pain reactions are generally pulling away from your touch.  If the pain is severe, the horse may reach around to bite, threaten to kick, kick, or pull back against the tie.  Start your palpation gently, at the horse's shoulder.  If the horse is not familiar with you, speak gently as you work, and take breaks for petting to help the horse relax.  More subtly, the muscle itself or related muscles nearby will tighten and pull away from your touch as well.

          Observing your horse from a distance is another great way to check for soreness.  The most obvious sign is lameness or head-bobbing.  More subtle signs are shortness of stride, a stabbing stride, higher headset or lower headset, and side-to-side pelvic movement.  A healthy horse will naturally stride evenly on both sides, and the rear stride will reach up underneath the horse, causing the pelvis to tip underneath. Watching other horses as they move will give you a more discerning eye, practice this when you can.
          One final way to know if your horse is sore:  trusting your gut.  If your horse seems "off" or unwilling to perform a particular maneuver, or if working with your horse is more difficult, especially if one side is more reactive than another, they may be trying to tell you something.
          Watching your horse and using your hands, head, and heart to gauge how they are feeling each day is a great way to identify their pain quickly.  Often, catching the problem early will mean a quick solution and a quick recovery.

To Forgive is Equine

Definition of FORGIVE (Merriam-Webster Dictionary)transitive verb
1a : to give up resentment of or claim to requital for <forgivean insult>

Resentment is a surly word.  Someone who feels resent is called resentful.  As if you can’t be just a little, you have to be full.  To resent is to fail to forgive, to carry around bad feelings, to be full of bad feelings.

          Contrarily, forgiving is to let go of the resentment.  Is it to empty oneself of the surliness?  Maybe.  Certainly it is to move on, to go forward, and to accept a change in attitude.

 A forgiving individual definitely carries the lighter burden.

          Last year, I learned a lot about forgiveness.  I learned that the act of forgiving benefits the giver much more than the receiver.  As I said above, to forgive is to lay down a burden.

          My mom's big, beautiful buckskin mare, Belle, gave me a lesson in forgiving.  In riding, forgiveness is a constant transaction.  As I ride, my heavy hands offend my horse’s sensibilities.  A quick jerk, an accidental spur, an unintended shift in weight – these are all transgressions in the partnership I have with my horse.  

          Belle has her trespasses against me, too.  A slow response to my leg cue, a pulling on the bit rather than softening collection, and not speeding up during the run down to the sliding stop; she is an individual with an opinion as well.  

       However, Belle has the superior trait of forgiveness.  She lets me know when I cross the line with a flick of her tail, shake of her head, or unwillingness to follow my direction.  Once I quit the offensive behavior, she relaxes and we are a team again.  She’s not anticipating the next time I make a mistake, or lecturing me for the last one, she’s just riding with me, in the present.

I've been working on that as a rider.  

To start with, I used the breaks in riding to check in.  Belle has learned to sigh during these breaks (thanks, Mom!), and after an intense transaction, she will look back at me as if to prompt me to sigh, too. 

So I do.

I use the sigh to relax my muscles and my brain.  As I worked on this, and I got more comfortable with the forgiving attitude, I was able to shorten my time from the mistake to letting go.  Belle might have a different opinion, but I think that I am able to forgive on the fly, which clears us for the next maneuver and challenge.  Someday, I hope to be like her and forgive right away.